Desired Lean Weight (LW) Percentage Calculator

Posted by Dinesh on 20-06-2019T18:35

Use this simple fitness calculator to calculate desired lean weight (LW) percentage (%) online.

Subtract desired percentage of body fat (desired fat %) from 100 to find the desired percentage of lean weight (Desired LW%): Desired LW% = 100% - Desired fat%.

Desired Lean Weight % Calculation

Formula:

Desired LW % = 100% - Desired Fat%

where,
Desired Fat% - percentage of desired fat percentage,
LW - lean weight

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