Waist to Hip Ratio (WHR) Calculator
Posted by Dinesh onUse this simple fitness calculator to calculate your waist to hip Ratio (WHR) online.
Waist-to-hip ratio measures the circumference of the waist relative to the hips and is also used as a marker of risk for metabolic and cardiovascular disease. As a client loses weight, changes in WHR can demonstrate measurable progress.
How to calculate waist-to-hip ratio:
Divide waist circumference by hip circumference
This measurement is a ratio so it can be done in either standard or metric units of measure
If the waist is 28in and the hips are 32in then 28/32 = 0.875
If the waist is 71cm and the hips are 81cm then 71/81 = 0.875