Weight Watchers Points Plus Calculator

Posted by Dinesh on

This calculator calculates the points plus using protein, carbohydrates, fat, fiber values.

Weight Watchers Points Plus Calculation

grams
grams
grams
grams

Formula:

pp = max{ round( [ (16xp) + (19xc) + (45xf) - (14xr) ] / 175 ) , 0 }

Where,


pp - Weight Watchers Points Plus
p - Protein
c - Carbohydrates
f - Fat
r - Dietary Fiber