Weight Watchers Smart Point Formula
Equation for calculate weight watchers smart point is,
Weight Watchers Smart Point = (C + (4 x S) + (9 x SF)-(0.8 x 4 x P))/33
Where,C is Calories
S is Sugar
SF is Saturated Food
P is Protein
Equation for calculate weight watchers smart point is,
Weight Watchers Smart Point = (C + (4 x S) + (9 x SF)-(0.8 x 4 x P))/33
Where,C is Calories
S is Sugar
SF is Saturated Food
P is Protein